How to control anger

Cultivating Compassion and Empathy

At the core of Shia teachings lies the concept of compassion (Rahmah) and empathy (Ihsan). When faced with anger, it proves beneficial to consider the perspective of the other person involved. The practice of empathy can significantly alter one’s emotional response. By striving to understand the feelings and circumstances of others, individuals can foster a gentler approach, replacing anger with compassion and understanding. Such emotional intelligence is invaluable in conflict resolution – a key element in enhancing personal relationships.

The Importance of Community Support