Muhaseba

2. The Pillars of Reflection: Intention and Action

Central to the practice of Muhaseba is the duality of intention (niyyah) and action (amal). Shia scholars often stress that the merit of an action is intricately linked to the purity of its intention. Herein lies an opportunity for playful exploration: Are our intentions as noble as we profess? Engaging in self-dialogue about our motivations can unveil hidden biases and desires that often dictate our actions.

For instance, consider the motivation driving one’s charitable acts. Is the incentive to seek divine approval, or do societal perceptions play a role? Such reflections challenge the individual to reassess the purity of their intentions, fortifying the link between belief and behavior.

3. Designating Time for Self-Reflection

In a world bustling with distractions, allocating a specific time for self-reflection becomes both a necessity and a challenge. Just as we schedule important meetings or social events, dedicating quiet moments each day to engage in Muhaseba fosters a disciplined practice. This can take the form of journaling, meditative prayer, or even contemplative walks, each serving as a sanctuary for dialogue with oneself.